There has been some changes to the Winter Cage Schedule – which outlines what groups are using the ergometers in the cage when. Please throw out the schedule sent home with the registration package and refer to the information below.
Coaches will contact athletes about work-out schedules and expectations when not in the cage.
Mornings 7:30 – 8:30 After School 3:15 – 4:30
Monday Senior Girls Senior Boys
Tuesday Junior Girls Junior Boys
Wednesday Senior Girls Junior Girls
Thursday Senior Boys Junior Boys
Friday TBD No practice